Acne, a common skin condition affecting people of all ages, races, and genders, is more than a superficial concern.

Beyond its physical manifestations, acne can profoundly impact one’s emotional well-being. The visible nature of the condition means that those who suffer from it often feel exposed and vulnerable. This is why they turn to the internet for a solution, which offers a combination of branded skincare products and DIY remedies. Though both are effective in treating acne, why not turn to nature?

From the notion that chocolate causes breakouts to the belief that sunbathing is a cure-all, myths about acne abound. Just to put your mind to rest, here’s the truth:

• NO, eating chocolate does not cause acne! In fact, there are no studies that prove this theory.
• Sunbathing does help reduce the appearance of acne as it dries out sebum. However, it poses the risk of tanning and premature aging.

So, what should be your next step?

Buying tea tree oil!

Before talking about the benefits of tea tree oil for your acne-prone skin, let’s take a look at the history of this oil and the anatomy of acne to understand how it helps clear your skin:

The Discovery of Tea Tree Oil

Tea tree oil, also known as “Melaleuca Oil,” is derived from the “Melaleuca Alternifolia Tree” leaves, which are native to Australia. The oil has a long history of traditional use by the indigenous people of Australia, who crushed the leaves and applied the oil to the skin for various medicinal purposes. Thus, the extract was named “a medicine cabinet in a bottle.” The term “tea tree” originated from the practice of early Australian settlers who made herbal tea from tree leaves.

The indigenous Bundjalung people of Australia are believed to be the first to have utilized tea tree oil. It was used to treat various skin conditions, wounds, respiratory issues, and infections. The leaves were also infused into an herbal tea for internal use.

During Cook’s first voyage on the HMS Endeavour (1768 – 1771), he and his crew landed on the east coast of Australia in 1770. This historic landing marked the first recorded European contact with the eastern coastline of Australia. As Cook and his crew explored the new territories, they observed the indigenous people using the leaves of the tea tree for medicinal purposes.

During their prolonged journeys, the sailors on Cook’s voyages faced numerous challenges, including injuries, wounds, and various health issues. As a meticulous and observant navigator, Cook noted how the indigenous people used tea tree leaves. Recognizing the potential value of this natural remedy, Cook and his crew started incorporating tea tree leaves into their health practices.

With its antimicrobial and antiseptic properties, tea tree oil proved effective in addressing various skin ailments. It became a valuable asset for Cook and his crew during their expeditions. The sailors, who were often exposed to harsh conditions and limited medical resources, benefited from the healing properties of tea tree oil.

During WWII, Australian soldiers carried tea tree oil in first aid kids for treating wounds. The oil was so popular that anyone making it at the time was exempt from enlisting so they could keep producing it in large quantities for hospitals.

Tea tree oil gained further recognition in the 20^th century when scientific research extensively studied and confirmed its antimicrobial properties. Today, tea tree oil is a widely used essential oil with applications ranging from skincare and haircare to aromatherapy and household cleaning.

The Use of Tea Tree Oil in Cosmetics

In the skincare world, the invention of the first tea tree oil product is credited to George Korner, a chemist specializing in cosmetics. The year was 1904, marking a significant milestone in the development of skincare formulations.

Korner’s innovation in adding tea tree oil to a skincare product was groundbreaking. The cosmetic industry was still in its early stages of evolution, and the idea of using natural ingredients for skincare was not as prevalent as it is today. Korner’s foresight and experimentation with tea tree oil paved the way for a new era in skincare formulations.

The product hit stores in the UK in 1976 and was marketed as a groundbreaking solution for fighting acne. A study published in the Indian Journal of Dermatology, Venereology, and Leprology measured the effectiveness of tea tree oil on 60 patients with acne vulgaris. The participants were divided into two groups: 1^st group was given tea tree oil, and the 2^nd, a placebo. The results showed that tea tree oil was 5.75 times more effective in treating acne than the placebo.

The Anatomy of Acne

At the heart of acne lies the hair follicle and its associated sebaceous gland. When these glands produce too much sebum, an oily substance designed to keep the skin lubricated, the excess oil can mix with dead skin cells and clog pores. This creates an environment that allows P. acnes (Propionibacterium acnes) bacteria to grow, triggering inflammation and the formation of those dreaded pimples.

Acne’s Many Faces

Acne is not a one-size-fits-all condition. It comes in various forms, each presenting its own set of challenges, from the pesky blackheads and whiteheads of mild acne to the more severe and inflammatory cystic acne.

While acne is often associated with adolescence, adult acne is a reality for many, presenting a concern for those navigating the complexities of careers, relationships, and self-image.

How Tea Tree Oil Treats Acne

Antibacterial Properties

Action Against Acne-Causing Bacteria: Tea tree oil contains compounds like terpinen-4-ol, which exhibit strong antibacterial properties. These compounds can help combat the proliferation of P. acnes, thus reducing the occurrence of acne lesions.

Anti-Inflammatory Effects

Calming Inflamed Skin: Inflammation plays a significant role in the development and worsening of acne. Tea tree oil possesses anti-inflammatory properties that can help soothe redness, swelling, and discomfort associated with acne. It may aid in minimizing the inflammatory response triggered by acne lesions.

Regulation of Sebum Production

Balancing Oiliness: Excessive sebum production is a common factor in the development of acne. Tea tree oil has been suggested to regulate sebum production, helping to maintain a more balanced and less oily skin environment. By doing so, it may contribute to preventing clogged pores, the root cause of acne.

Unclogging Pores

Clearing Blocked Pores: Tea tree oil possesses a unique ability to penetrate the skin’s pores. This penetration can assist in unclogging blocked pores by dislodging dirt, debris, and excess oil. By keeping the pores clear, tea tree oil helps in preventing the formation of new acne lesions.

How to Use Tea Tree Oil for Acne

When incorporating tea tree oil into your skincare routine for acne treatment, it’s essential to use it properly to maximize its benefits and minimize potential side effects. Here are the steps on how to use it:

Step#1 – Dilute the Oil

Tea tree oil is potent and should never be applied directly to the skin in its undiluted form. Mix one part of tea tree oil with nine parts of carrier oil, such as jojoba or coconut oil. This dilution reduces the risk of skin irritation.

Step #2 – Do a Patch Test

Before applying tea tree oil to your face, conduct a patch test on a small skin area to ensure you don’t have an adverse reaction. If you experience any redness, itching, or irritation, discontinue use.

Step #3 – Wash Your Face

Start with a clean face. Use a gentle cleanser to remove dirt, makeup, and excess oil from your skin, and then wash it with cold water.

Step #4 – Apply Tea Tree Oil

Dip a cotton swab into the diluted tea tree oil solution and apply it directly to each acne lesion. Avoid using it on the entire face, especially on sensitive skin.

Step #5 – Rinse-Off

Rinse your face after 15 to 20 minutes. You can also leave it on for the night, allowing the oil to penetrate the skin and exert its antimicrobial and anti-inflammatory effects.

Note: You can also mix a few drops of tea tree oil into your regular moisturizer or cleanser. This allows for a more gradual application, providing the benefits of tea tree oil without the risk of irritation.

Potential Side Effects

Skin Irritation

The most common side effect of tea tree oil is skin irritation. This can manifest as redness, itching, or a burning sensation. If you experience irritation, stop using the oil and dilute it further for future applications.

Dryness and Peeling

Tea tree oil can have a drying effect on the skin. While this is beneficial for acne-prone skin, excessive dryness and peeling may occur. Adjust the frequency of use or moisturize as needed.

Allergic Reactions

Some people may be allergic to tea tree oil, leading to more severe reactions. If you notice swelling, hives, or difficulty breathing, seek medical attention immediately.

Eye Irritation

Avoid applying tea tree oil near the eyes, as it can cause irritation. If you accidentally touch your eyes while applying it, rinse them thoroughly with warm water and seek medical advice if irritation persists.

Chemical Burns

Undiluted or improperly diluted tea tree oil may cause chemical burns in rare cases. Always follow proper dilution guidelines to prevent this severe side effect.

Note: Tea tree oil is for external use only. Ingesting it can be harmful and should be strictly avoided. Keep it out of reach of children.

If you have a pre-existing skin condition or are unsure about using tea tree oil, consult a dermatologist before incorporating it into your skincare routine. They can provide personalized advice based on your skin type and specific concerns.

Cosmetic Uses of Tea Tree Oil

Moisturizer Additive

Enhance the benefits of your moisturizer by adding a few drops of tea tree oil. This can be particularly beneficial for people with oily or acne-prone skin, as tea tree oil helps regulate sebum production while providing hydration.

Treatment for Fungal Infections

Tea tree oil can alleviate fungal infections like athlete’s foot and nail fungus. Mix a few drops of tea tree oil with a carrier oil and apply it to the affected area. The antifungal properties of tea tree oil can help combat the infection and promote healing.

Anti-inflammatory Agent

If you suffer from redness or inflammation due to conditions like eczema or psoriasis, dilute tea tree oil with a carrier oil and apply it to the affected areas.

Makeup Remover

Tea tree oil can serve as a natural makeup remover. Dilute a few drops with carrier oil, apply it to a cotton pad, and gently wipe away makeup.

Remedy for Dandruff

Tea tree oil’s antifungal and moisturizing properties make it a popular choice for treating dandruff and dry scalp. Add a few drops to your regular shampoo or create a DIY tea tree oil scalp treatment by mixing it with a carrier oil. Massage the mixture into your scalp and leave it on for a few minutes before rinsing.

Cleanser and Toner

Using tea tree oil as a cleanser or toner in your daily skincare routine can help maintain clear skin. Adding a few drops of tea tree oil to your regular cleanser provides a refreshing and bacteria-fighting boost to your skincare regimen. Don’t forget to dilute it.

Spot Treatment for Ingrown Hairs

Ingrown hairs are a common skincare concern, especially after shaving or waxing. Applying diluted tea tree oil to affected areas can help reduce inflammation and prevent infection, promoting smoother skin.

Foot Odor Control

Tea tree oil’s antimicrobial properties make it an excellent natural remedy for foot odor. Adding a few drops of tea tree oil to a foot soak or mixing it with a carrier oil and applying it directly to the feet can help eliminate odor-causing bacteria and fungi.

Facial Steam

Enjoy the benefits of tea tree oil through a facial steam. Add a few drops to a bowl of hot water, drape a towel over your head, and allow the steam to open your pores. This can help cleanse your skin and promote a healthy complexion.

Scar Reduction

While tea tree oil is not a miracle cure for scars, its anti-inflammatory properties can help reduce redness and swelling associated with scars, making them appear less noticeable over time. Regularly applying diluted tea tree oil to scars may help improve their appearance.

Final Word

As a natural alternative to conventional acne treatments, tea tree oil offers several advantages. It is generally well-tolerated by most skin types when properly diluted, making it suitable for people with sensitive and acne-prone skin.

However, it is essential to exercise caution when using tea tree oil, as its potency can cause skin irritation or allergic reactions in some people. Before applying tea tree oil to problem areas, perform a patch test to assess your skin’s sensitivity and consult with a dermatologist or healthcare professional if you have any concerns.